Free Health Education workshop for adults with intellectual or developmental disabilities

MAINE — Spectrum Generations and Work First, Inc. in partnership with Healthy Living for ME will be offering a free workshop to help adults incorporate healthy lifestyles into activities of daily living. Multiple HealthMatters programs will be offered beginning in June. Workshop participants will meet weekly on Wednesdays or Fridays at 10 a.m. Participants may join the workshop virtually or attend in person at Work First, Inc., at 309 Wilton Rd, Farmington, ME 04938. HealthMatters is a physical activity and health education program for individuals with intellectual and/or development disabilities. This program is ideal for those who are interested inRead More