Growing the Future: 1000 Hours Outside
I feel so fortunate that I am able to spend so many of my work day hours outside and I feel it makes a huge impact on my mental health. It is so easy in the hustle and bustle of life to skip that 30 minute walk outside. But even taking five minutes to listen to the birds while we drink our coffee, can make a huge impact on our mood and well-being. This is true for children and adults. For a couple years now, our preschool has attempted to spend as much time as possible outside. Having
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